Class Schedule
No Classes 7/4, 8/3-8/9, 9/1

Monday
9:00am to 10:30am Level 1-2 with Paula
5:30pm to 7:00pm Level 1 with Paula

Tuesday
5:30pm to 7pm Level 2 with Kathleen
7:15pm to 8:45 Level 1 with Kathleen

Wednesday
9:00am to 10:30am Level 1-2 with Paula
4:00pm - 5:30pm Level 1 with Kathleen
5:30pm to 7:00pm Level 1 with Paula

Thursday
5:30pm to 7:00pm Level 2 with Kathleen
7:15pm to 8:45pm Level 1 with Eric

Friday
6:00pm to 7:30pm Level 1 with Eric

Saturday
7:30am to 9:00am Level 1-2 with Paula / Eric
9:30am to 11:00am Restorative with Paula / Eric

Sunday
4:00pm - 5:30pm Restorative with Shanan

Class Descriptions
Level 1 The whole scope of the principles of Iyengar yoga is taught through the regular practice of standing poses, shoulderstand and other basic asanas. It is recommended that the student study at this level for up to 2 years. This class is ideal for the beginner or those new to Iyengar yoga.

Level 1-2 This class is good for beginners and those who have a regular practice. The teacher will use discretion in teaching as a level 1 or a level 2 depending on who is in the class.

Level 2 An in-depth study of the standing poses is explored and shoulderstand and its variations are practiced regularly. Seated forward bends, backbends, and headstand are introduced. This class is not for beginners.

Restorative An all levels class with asanas(postures) which have have a restorative quality. In this class the emphasis is on a relaxing inward focus instead of the more physically demanding approach. This class is will leave you feeling refreshed and rejuvenated.

Class Prices
Single class drop in $14
5 classes pass $60
10 classes pass $100
20 classes pass $180
Seniors/students/kids single class drop in $8
Seniors/students/kids 10 class passes $75

The above passes do not expire


Monthly Unlimited Class Pass $125 with auto renewel (6 month minimum)

To promote a healthy environment we offer our $8 drop in price to anyone who bikes, walks, or takes the bus to class

Private lessons are also available $65 for a 1 hour lesson and $200 for 4 lessons